Sweat stains can be an unwelcome sight on your favourite clothes, often appearing at the most inconvenient times. Whether you're at the gym or simply going through a normal workday, these stains can leave you feeling self-conscious.

Fortunately, there are simple and effective methods to combat sweat stains and keep your clothes looking fresh. We'll guide you through the process of removing sweat stains to look good on your next day out.

If you're not confident about removing sweat stains at home, we advise you to find a professional laundry service or dry cleaner to get the job done.

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How to Remove Sweat Stains from Clothes?

1. Check the Care Label: Before washing or drying, read the care label on your garment. It provides crucial information about the fabric and washing instructions, as some materials may require special care.

2. Pre-soak with Vinegar: To treat sweat stains, mix equal parts of white vinegar and water, and soak the stained garment for about 30 minutes. The white vinegar helps break down the stain and neutralises odours.

3. Apply Baking Soda: Create a paste using baking soda and water, then apply it directly to the affected area. Brush the stain with the paste and let it sit for at least 15 minutes.

4. Apply Hydrogen Peroxide (For Light or White Garments): Apply hydrogen peroxide directly to the sweat stain area.

5. Machine Wash with Warm Water: After letting the cleaning agents work their magic, toss the garment into the washer and wash it with warm water (if possible).

6. Check the Stain Before Drying: Before you toss your garment into the dryer, make sure the stain is completely gone. If not, repeat the previous steps until the stain is fully out, as the heat can set the stain and make it even harder to remove. If you feel unsure about this step, you can simply hang dry your item.

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Final Thoughts

Dealing with sweat stains doesn't have to be a daunting task. With the right approach and timely action, you can restore your clothes to their original state.

If you're still unsure about how to remove sweat stains at home, we advise you to find a professional laundry service or dry cleaner to get the job done.